Flourish With

Tracy Yoga

Flourish With Tracy Yoga offers online sessions in Ashtanga, Kundalini, Guided Meditation. Join Tracy as she offers a variety of classes from slow & mindfulness focusing on breathwork, to steady paced asana flows, or restorative and chair-based. Tracy also offers body scan and visualization meditative sessions.

Flourish With

Tracy Yoga

Services

Yoga & Meditation

Flourish With Tracy supports your yoga practice with focus in a peaceful, meditative environment.

Asana

Honor the body

Breathwork

Connect with calm

Mindfulness & Meditation

Embrace with intention

Services

Holistic Health Coaching

Begin the discovery of what positive change feels like. Flourish With Tracy Holistic Coaching provides you with techniques and tools to help you achieve your holistic health goals

Establish- Holistic Health

Increase health & physicality

Nourish - Holistic Nutrition

Change & improve consumption

Replenish – Wellness

Restore grounding & balance

Testimonials

What They Say

Here’s what clients and students have to say about their Flourish With Tracy experience

“I'm so thankful I joined. I've wanted to join before and always got sidetracked with other things. This was a beautiful session.”

Charlie

“Definitely needed this today. I will repeatedly state the mantra Everything thing I need is within me, over and over daily. I will stay grounded and calm. Namaste!

“Tracy's calm voice and authentic energy makes yoga class easily one of my favorites! She creates a peaceful and meditative environment for all who join her. I am so grateful for her"

Keturah

“Very calming, helped me focus myself and see what I need to focus on.”

“I am really benefiting from your calming beautiful voice.”

“Thank you so much. This is very relaxing.”

“Tracy is amazing!!! She leads by example! I love my yoga with Tracy sessions!!.”

Lisa

“Tracy was amazing! The session was very much appreciated and needed.”

“Thank you! As always it was wonderful and helps me feel rejuvenated and blessed to be able to do the class.”

“Definitely coming back for all the classes being offered. Tracy makes us so relaxed and centered. Thank you for offering the class, it's been a life saver, truly!”

“I’ve embraced all of Tracy’s classes and embraced all that she’s taught me, thanks again!”

"Tracy is one of the most influential individuals in my life. She is an exceptional listener. Tracy inspires and encourages me to invest in myself."

Anetta

“Tracy is great, thank you and for reminding me to breathe”

"Thank you! So appreciate this weekly yoga. Is there a way to get daily yoga by Tracy anywhere? This would be greatly appreciated, it is so needed. Thank you again for giving us Peace!”

“A caring practitioner with a wealth of knowledge. Inspiring, informative and patient! Thank you for all you do! "

Rosemarie

“Tracy led us through a peaceful visualization today. She has soo much to offer, she is soo positive and motivational and will help you get through or to what you are trying to achieve. So much experience and wisdom that can help people overcome challenges. She loves helping people!”

Jon

“Great meditation practitioner. Worked with our whole company and helped us find our flow early on in the day. Thank you for all that you do!”

Javi

“Tracy is an amazing teacher. She truly cares about everyone she comes into contact with and you can feel her authentic love for life. Tracy is well I dictated in wellness and has supported others in healing and becoming a better version of themselves. Working with Tracy is like building a beautiful relationship with a new friend.”

Tiffany

“Tracy's work with me lifted my spirits. Not only her wisdom, but her energy is so healing. I went to her for my fatigue and burn out she identified exactly what the root was and gave me what I needed. I am no longer burned out and I now feel energized during the day.”

“It was a true honor to be mentored by Tracy, the Goddess of Inspiration and desire to truly support those willing to do the work, with integrity, education, enthusiasm and Love. Tracy brings such a practical approach to making sustainable changes in a manageable way that enables the empowerment one embarking on Transformation so often needs. Grateful be mentored by her and consider her a beloved.”

Jen

I am new to yoga and have been doing the virtual yoga sessions with Tracy. She is fabulous. She always checks to see what ailments the class members have and offers alternatives. She also checks on everyone at the end of class. Great way to start my day … doing something healthy for me and my body.

Tammy

Flourish With

Tracy Yoga

Flourish With

Tracy Yoga

Yoga & Meditation

Asana

Breathwork

Mindfulness & Meditation

Holistic Health Coaching

Establish- Holistic Health

Nourish - Holistic Nutrition

Replenish – Wellness

What They Say

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