Introduce yourself to a better way of being. Flourish With Tracy provides wellness advocacy by helping people eat better, move better and live better through yoga, meditation, and holistic health coaching.
Hi, I’m Tracy. I work to be mindfully present with gratitude and focus. My goal is to help you love and connect with your true self, to allow your inner light to guide your path. The inspiration to engage, teach and coach comes from personal understanding – been there. Stressed out, no work/life balance, and poor food choices, – I needed change.
Yoga led the way to transformation and changed my life helping me incorporate mindfulness, become plant based, increase energy levels, and embody positive well-being. This fueled the desire to learn more, “be” more and to help others, resulting in wellness advocacy and humble embrace of the practice of yoga.
I’m looking forward to flourishing with you!
Tracy Shearer is an AADP Board Certified Holistic Health Practitioner, certified Holistic Nutrition, Health, & Wellness Coach, graduate of the T. Colin Campbell Foundation Plant-Based Nutrition certification program at Cornell University, graduate of The Kaivalya Yoga Method Academy, Yogamu Meditation & Kundalini Teacher Training programs, Registered Yoga Teacher (200RYT) with Yoga Alliance, and Certified Meditation Teacher (100CMT) with Meditation Alliance International.
From the comfort of your own home, Tracy supports your yoga practice with focus and intention, in a peaceful and meditative environment.